Therapy where you need it.
SEA Therapy offers teletherapy for Indiana residents, making mental health support more convenient than ever. Whether you’re at home, at work, or on the go, connect with Stephanie Szabo, a licensed therapist, via a secure, confidential video session.
What is Teletherapy
Teletherapy is mental health counseling provided through secure video calls, allowing you to talk with a licensed therapist from the comfort and privacy of your own home. It’s a flexible, convenient way to get support — no commute, same quality care.
Meet Stephanie
Stephanie McIntosh Szabo, LMHC, LCAC, is both a licensed mental health counselor and a licensed clinical addictions counselor. As a trauma informed therapist, Stephanie utilizes cognitive-behavioral, motivational interviewing in her client-centered solution-focused therapy.
What to expect
Staring counseling can feel like a big step, but it’s really just a safe space to talk. Initially, you will fill out several forms and assessments, so Stephanie can better understand your situation. In your first session, your therapist will get to know you. You will build a trusting relationship and create a plan that fits your needs.
Schedule an appointment
Scheduling an appointment is easy. Click the button below, and we’ll get you set up.
If you have questions before you feel comfortable scheduling with us, please fill out the contact form below and we will answer your questions.
About SEA Therapy
We know, we are in Indiana and a long way from the sea!
Family is essential to Stephanie. SEA represents Stephanie and her children, Emily and Andrew. It was important to Stephanie to have her love for her family represented in her business.
The sea also represents calm and tranquility to many people. Stephanie’s goal is that through teletherapy sessions, her clients will find a path to calmer waters and inner peace.
Teletherapy | Traditional In-Person | |
Location | Anywhere you feel comfortable (home, office, or on the go) | Fixed location at a therapist’s office |
Convenience | No commute, easier to fit into your schedule | Requires travel and more time commitment |
Privacy | Private sessions through secure, HIPAA-compliant platform | Private office setting |
Accessibility | Great for rural areas or people with mobility challenges | Limited by local availability |
Comfort Level | Many feel more relaxed in familiar surroundings | Some prefer face-to-face connection |
Flexibility | Often more flexible with appointment times | May have limited hours |
Cost & Insurance | Typically the same cost; widely covered by insurance | Usually covered by insurance |
If you want an honest person then you need to see Stephanie with SEA Therapy! She keeps it real and doesn't surgar coat anything. She is open minded and will give you the tools you need to help you deal with your issues or help you be a better communicator. I've been to many therapist's but never felt as comfortable with any of them until I met Stephanie. My husband and I go to her as a couple and we also do individual. My oldest daughter goes to her as well. She is amazing and you need to try her out! Trust me, you won't be disappointed.
-Jennifer
I am grateful for my counseling experience with Stephanie, who was able to create a safe and loving environment that allowed me to easily share my struggles and personal issues. Through counseling sessions, Stephanie was able to help me identify destructive co-dependent thought patterns, which were not allowing me to heal or move forward. Identifying the problem allowed Stephanie to educate me and provide me with the necessary tools to grow and break my destructive cycle. I am now able to identify the negative thoughts, replace them with positive thoughts and feel confident in my ability to make decisions that are best for ME. Thank, you Stephanie!
-Leigh
Stephanie has been a light for me in a dark season. In trying to overcome my issues with eating I was struggling with addictive patterns that I was having difficulty realizing on my own. Stephanie has provided a confidential space to share my story, recognize my addiction and provided strategies to help me through this journey of healing. I appreciate her ability to listen with a nonjudgemental tone. I feel like I have grown in understanding my disorder and how I got here. Stephanie has helped me see hope in my future.